Personal Training Services

Expert guidance in functional fitness, biomechanics, and pain-free movement for all ages and abilities.

Osteopathic Therapy

Integrative manual therapy to enhance mobility, alleviate pain, and improve overall quality of life.

man massaging woman's body
man massaging woman's body
Senior Fitness

Specialized programs designed to promote strength, balance, and flexibility for older adults' well-being.

Corrective Exercise

Targeted strategies to address movement dysfunctions and enhance physical performance for pain-free living.

a group of people on a track
a group of people on a track
woman in black sports bra holding blue and black kettle
woman in black sports bra holding blue and black kettle

In-Person or Online

In-person, face to face, online or virtual training.

A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
A fit individual in a black tank top and pants is standing in a gym beside a fitness bike. The person is positioned near gym equipment, including metal bars and exercise machines, and appears to be in a pensive or introspective pose. The gym walls are adorned with posters of muscular figures.
Osteopathic Therapy

Combining manual therapy with training for optimal movement and recovery.

A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
Senior Fitness

Tailored programs for seniors to maintain mobility and independence.

Coach Joenel transformed my fitness journey! His expertise in biomechanics and osteopathy helped me move pain-free and improved my overall quality of life. Highly recommend!

Mark S.

Two women are in a gym setting, one is standing and smiling, wearing a red shirt and black pants, likely a trainer. The other is seated on a workout machine, using it while wearing a blue shirt, and smiling. The background includes a glass partition and gym equipment.
Two women are in a gym setting, one is standing and smiling, wearing a red shirt and black pants, likely a trainer. The other is seated on a workout machine, using it while wearing a blue shirt, and smiling. The background includes a glass partition and gym equipment.

★★★★★

Pain Free Movement

Expert guidance for functional fitness and well-being.

Care

Health

contact@coachjoenel.com

+63-912-345-6789

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